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Self-Improvement
Love for Imperfect Things
by Haemin Sunim
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Ebook specifications
- Pages
- —
- Reading time
- —
- File size
- 70.7 MB
- Published
- 12/24/2018
- ISBN
- 9780525504283
- Formats
- EPUB
Book synopsis
In a world that constantly demands excellence, Zen Buddhist teacher Haemin Sunim offers a calming guide to finding peace within our flaws. Through a collection of essays and spiritual reflections, this book explores how to cultivate self-compassion and deeper empathy for those around us. Readers are invited to abandon the anxiety of perfection and embrace the liberating power of acceptance in every facet of life.
What you'll take away
- Learn the vital importance of self-care and why you shouldn't strive to be 'too good' for others.
- Discover how to navigate complex family dynamics with increased understanding and patience.
- Develop the healing power of empathy through active listening and physical presence.
- Gain courage to face personal failures and emotional low points with resilience.
- Practice the art of letting go to find your mind's true home and spiritual enlightenment.
#buddhism
#self-help
#mindfulness
#spirituality
#emotional healing
About the author
Haemin Sunim
Haemin Sunim is a Zen Buddhist teacher and author who studied in South Korea and the United States. His work focuses on mindfulness and the practical application of Buddhist principles to modern daily life.
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