Mindful Listening (HBR Emotional Intelligence Series)

Peter Bregman

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Self-Improvement

Mindful Listening (HBR Emotional Intelligence Series)

by Peter Bregman

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Ebook specifications

Pages
—
Reading time
—
File size
0.9 MB
Published
3/5/2019
ISBN
9781633696686
Formats
EPUB

Book synopsis

Part of the HBR Emotional Intelligence Series, this guide explores the essential human side of professional life through the lens of mindful communication. The book challenges the common misconception that listening is a passive act, instead framing it as an active, two-way dialogue that builds trust and fosters discovery. Readers will learn how to transition from being a passive 'sponge' to an active 'trampoline' that amplifies and clarifies the ideas of others.

What you'll take away

  • Move beyond passive silence by asking questions that promote discovery and insight.
  • Build a safe environment where difficult or emotional issues can be discussed without judgment.
  • Practice 'trampoline' listening to energize and amplify the speaker's thinking rather than just absorbing it.
  • Learn to recognize the six levels of listening, from clearing distractions to clarifying deep assumptions.
  • Understand how emotions and nonverbal cues affect communication and leadership effectiveness.
#leadership
#emotional intelligence
#active listening
#communication
#business management
#mindfulness

About the author

Peter Bregman

Peter Bregman is a contributor to the Harvard Business Review and an expert on leadership and emotional intelligence. He is joined by various specialists, including Jack Zenger and Joseph Folkman, the CEO and President of Zenger Folkman respectively.

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